[00:00.00]Avalanche - Avril Lavigne
[00:02.00]作词：Avril Lavigne/John Feldmann/Derek “MOD SUN” Smith
[00:07.28]I keep tryin' just to make it 
[00:10.57]To to end of the day you know I hate it 
[00:13.81]Been lyin' my body's achin' 
[00:16.76]What do you do when the hero needs savin' 
[00:20.05]Honestly I can't shake it shake it shake it 
[00:25.64]Yeah honestly I can't take it 
[00:31.36]I say that I'm just fine 
[00:33.31]But I don't feel alright on the inside (Alright on the inside) 
[00:37.66]I say that I'm okay that I don't feel okay right now no 
[00:44.84]I've been slippin' and slidin' my world's getting colder 
[00:48.18]I'm tired of lookin' over my shoulder 
[00:51.61]Tonight I don't feel alright on the inside 
[00:56.80]It's like I'm runnin' from an avalanche 
[01:00.09]It's like I'm runnin' from an avalanche 
[01:03.28]It's like I'm runnin' from an avalanche 
[01:06.67]And I'm not okay I'm not okay no 
[01:12.86]I feel too much my blood is rushin' 
[01:16.00]Ask about me I'm quick to change the subject 
[01:19.25]I tell the truth but get interrupted 
[01:22.34]I wish my life would've came with instructions 
[01:25.72]Honestly I can't shake it shake it shake it 
[01:31.35]Yeah honestly I can't take it 
[01:36.97]I say that I'm just fine 
[01:39.17]But I don't feel alright on the inside (Alright on the inside) 
[01:43.37]I say that I'm okay that I don't feel okay right now no 
[01:50.45]I've been slippin' and slidin' my world's getting colder 
[01:53.78]I'm tired of lookin' over my shoulder 
[01:57.28]Tonight I don't feel alright on the inside (Alright on the inside) 
[02:02.77]It's like I'm runnin' from an avalanche 
[02:05.81]It's like I'm runnin' from an avalanche 
[02:08.85]It's like I'm runnin' from an avalanche 
[02:12.44]I'm not okay I'm not okay no 
[02:23.14]Whoa-oh-oh 
[02:29.92]My heart is racin' 
[02:33.11]Su-su-suffocating 
[02:36.11]I'm slowly fadin' 
[02:39.45]Su-su-suffocating 
[02:42.64]I say that I'm just fine 
[02:44.54]But I don't feel alright on the inside (Alright on the inside) 
[02:48.88]I say that I'm okay that I don't feel okay right now no 
[02:56.06]I've been slippin' and slidin' my world's getting colder 
[02:59.35]I'm tired of looking over my shoulder 
[03:02.85]Tonight I don't feel alright on the inside (Alright on the inside) 
[03:08.29]It's like I'm runnin' from an avalanche 
[03:11.33]It's like I'm runnin' from an avalanche 
[03:14.32]It's like I'm runnin' from an avalanche 
[03:18.11]Whoa-oh-oh whoa-oh-oh 
[03:21.16]It's like I'm runnin' from an avalanche 
[03:24.05]It's like I'm runnin' from an avalanche 
[03:27.24]It's like I'm runnin' from an avalanche 
[03:30.44]Whoa-oh-oh whoa-oh-oh 
[03:34.63]Hey