作词 : 刘逸云 Amber Liu

作曲 : 刘逸云 Amber Liu/Big Banana/Jaron Lum

编曲 : Big Banana

制作人 : Big Banana

配唱制作人 : Big Banana

吉他 : 雷十一

钢琴 : Jaron Lum

人声编辑 : Big Banana

录音 : Big Banana

录音室 : Break Bread Studio

混音 : Big Banana

混音室 : Break Bread Studio

母带 : Howie Weinberg

母带室 : Howie Weinberg Mastering

发行 : RYCE MUSIC GROUP 白米范（北京）文化传播有限公司

Don’t wanna hate myself

But I really do right now

And I know it’s not good for me

What’s the point in trying to fight it

But the push the pull

Is stretching me so thin

When all I do is try to make me whole again

And I can't hear a thing when I’m listening

What’s my heart trying to say

But I’ll hold on, hold on to every piece of me

So let me hold on, hold on so I can learn to love me

Someday I’ll learn to love me

Don’t wanna hate myself

But I really do right now

So trapped in this misery

So what’s the point in trying to fight it

Emotions push, they pull

So where do I begin

So lost in my thoughts as I drown within

I can’t hear a thing when I’m listening

What’s my heart trying to say

But I’ll hold on, hold on to every piece of me (to every piece of me)

So let me hold on, hold on so I can learn to love me (so I can learn to love me)

And I hate to say this but I just hate this

Is this all I can be

But I’ll try with patience

Though it seems useless

Can I save me somehow

Can I save me from myself