作词 : Young Jack
作曲 : Young Jack
Talkin' in my sleep at night, makin' myself crazy，
夜晚睡梦中的呓语 让我陷入癫狂，
(Out of my mind, out of my mind)，
（渐渐失去理智），
Wrote it down and read it out, hopin' it would save me，
执笔写下 轻声默念 期盼它能救我于水火，(Too many times, too many times)，（太多次 已经太多次），
My love, he makes me feel like nobody else, nobody else，
我的爱人 他让我陷入非他不可的执念，But my love, he doesn't love me, so I tell myself, I tell myself，
但是我的爱人 他并不爱我 我告诉自己 劝告着自己
，One: Don't pick up the phone，
第一 别接他的电话，
You know he's only callin' 'cause he's drunk and alone，
你知道他只会在烂醉孤寂之时打来电话，Two: Don't let him in，
第二 不要让他进入心门，You'll have to kick him out again，
你必须将他再次逐出，
Three: Don't be his friend，
第三 别当他所谓的朋友，
You know you're gonna wake up in his bed in the morning，
你知道有天清晨你终会在他的床上醒来，And if you're under him, you ain't gettin' over him，
若你此刻顺随与他 你便永远无法将他摆脱，I got new rules, I count 'em，
我有了新规矩 我将他们遍遍默数，I got new rules, I count 'em，
我有了新规矩 我将他们遍遍默数，
I gotta tell them to myself，
我必须以它们告诫自己，
I got new rules, I count 'em，
我有了新规矩 我将他们遍遍默数，I gotta tell them to myself，
我必须以它们告诫自己，
I got new rules, I count 'em，
我有了新规矩 我将他们遍遍默数，
I gotta tell them to myself，
我必须以它们告诫自己，
I got new rules, I count 'em，
我有了新规矩 我将他们遍遍默数，
I gotta tell them to myself，
我必须以它们告诫自己，I keep pushin' forwards, but he keeps pullin' me backwards，
我正竭力前行 他却妄图将我拉回不堪往日，(Nowhere to turn, no way)，
（但我不会转身），
(Nowhere to turn, no)，
（我绝不会转身），
Now I'm standin' back from it, I finally see the pattern，
如今我涅槃重生 终于寻出眉目，
(I never learn, I never learn)，
（曾经我一无所知），
But my love, he doesn't love me, so I tell myself, I tell myself，
但是我的爱人 他并不爱我 我告诉自己 劝告着自己，I do, I do, I do，
我确实如此 确实如此，
One: Don't pick up the phone，
第一：别接他的电话，
You know he's only callin' 'cause he's drunk and alone，
你知道他只会在烂醉孤寂时打来电话，Two: Don't let him in，
第二 不要让他进入心门，
You'll have to kick him out again，
你必须将他再次逐出，Three: Don't be his friend，
第三 别当他所谓的朋友，
You know you're gonna wake up in his bed in the morning，
你知道有天清晨你终会在他的床上醒来，And if you're under him, you ain't gettin' over him，
若你此刻顺随与他 你便永远无法将他摆脱，I got new rules, I count 'em，
我有了新规矩 我将他们遍遍默数，
I got new rules, I count 'em，
我有了新规矩 我将他们遍遍默数，
I gotta tell them to myself，
我必须以它们告诫自己，I got new rules, I count 'em，我有了新规矩 我将他们遍遍默数，I gotta tell them to myself，我必须以它们告诫自己，Practice makes perfect，熟能生巧，I'm still tryna learn it by heart (I got new rules, I count 'em)，我仍试着将其熟记于心（我有了新规矩 我将他们遍遍默数），Eat, sleep, and breathe it，甚至融入我的衣食住行 甚至缭绕于我的呼吸之中，Rehearse and repeat it, 'cause I... (I got new...)，不停重复默念着 因为（我有了新的），One: Don't pick up the phone (yeah)，第一 别接他的电话，You know he's only callin' 'cause he's drunk and alone (alone)，你知道他只会在烂醉孤寂时打来电话，Two: Don't let him in (uh-ooh)，第二 不要让他进入心门，You'll have to kick him out again (again)，
你必须将他再次逐出，Three: Don't be his friend，第三 别当他所谓的朋友，You know you're gonna wake up in his bed in the morning，你知道有天清晨你终会在他的床上醒来，And if you're under him, you ain't gettin' over him，若你此刻顺随与他 你便永远无法将他摆脱，I got new rules, I count 'em，
我有了新规矩 我将他们遍遍默数，I got new rules, I count 'em，我有了新规矩 我将他们遍遍默数，I gotta tell them to myself，我必须以它们告诫自己，I got new rules, I count 'em，我有了新规矩 我将他们遍遍默数，I gotta tell them to myself，我必须以它们告诫自己，I got new rules, I count 'em，
我有了新规矩 我将他们遍遍默数，
I gotta tell them to myself，
我必须以它们告诫自己，
I got new rules, I count 'em，
我有了新规矩 我将他们遍遍默数，
I gotta tell them to myself，
我必须以它们告诫自己，