Chek,chek,chek,chek

Mr. Manafest, what, what, what

Mr. Manafest what you got to say

You got a song that's controversial, eh

You're Canadian, white Caucasian and still skateboarding

And tour live recording it

Were not here trying to bring you down

Were just trying figure you out

Well I was only 18 when I bust up my leg

When I slipped off a ledge, and fell on my head

I got stuck in a bed with a pad and a pen

I had a voice in my head and this is what it said

Right now, write down, write your feelings out

Rhyme out a song loud, put my words in style

Find out why my people are crying out

Reach out with hip hop skate board is your crowd

Now is the time, now is the sign

Now say a line that'll prick the minds

It's over now, your older now

I'll flow right through ye let's show them how, and

Bounce if you wanna, just Bounce and Bounce

And Move if you wanna, just move, and move

So all the B-boy's B-girls hit the floor

Here we go now, let's go let's go

Bounce if you wanna, just Bounce and Bounce

And Move if you wanna, just move, and move

Come on B-boy's B-girls hit the floor

Here we go now, let's go let's go

They said it couldn't be done

I said we haven't tried

A white skateboarder kid blew up there minds

Take the music out the box like God with us

Stomp like Jericho walls and stretch your lungs

I'd want to know if I was walking down the wrong road

Why didn't someone tell me I had my eyes closed

I watch what I eat, since super size me

Since the internet my space be the in thing

I talk in my sleep, like I'm walking a dream

I cling to the cross who's the lord and the king

You think I'm crazy, they think I'm crazy

I've test drived it baby, it rides amazing

Still skating, for real not the same guy

Slide to the front of the stage hands high

Bounce if you want to, just Bounce and Bounce

Move if you want to, just move, and move

Now all my B-boy's B-girls hit the floor

Here we go now, let's go let's go

Bounce if you wanna, just Bounce and Bounce

And Move if you wanna, just move, and move

So all the B-boy's B-girls hit the floor

Here we go now, let's go let's go

While your moving that left & your right foot

It's better now that you're hooked with the right book

I mean you can do anything, anything

They told me not to rap or sing a thing

I failed music they said don't do it

I put down acoustics & started a movement

I rhyme like an air flare, up in your face

Hold an air chair "pose", flow at my pace

If I can do it, you can do it if you can do it they can do it

If we can do it, what we doing, let's start moving

Bounce if you want to, just Bounce and Bounce

Move if you want to, just move, and move

Now all my B-boy's B-girls hit the floor

Here we go now, let's go let's go

Bounce if you wanna, just Bounce and Bounce

And Move if you wanna, just move, and move

So all the B-boy's B-girls hit the floor

Here we go now, let's go let's go

Bounce if you want to, just Bounce and Bounce

Move if you want to, just move, and move

Now all my B-boy's B-girls hit the floor

Here we go now, let's go let's g