[00:00]词：Nono陈童言
[00:02]曲：Nono陈童言
[00:03]编曲：Nono陈童言 / Bubele Booi
[00:05]制作人：Nono陈童言 / Bubele Booi
[00:06]和声/和声编写：Nono陈童言
[00:08]录音/音频编辑：Nono陈童言
[00:09]混音：李海
[00:11]母带：Jett Galindo
[00:11]A&R企划：看看月亮LOOM
[00:12]出品：腾讯音乐人
[00:13]出品人：凌联兴
[00:14]统筹：mantas、董楠楠@腾讯音乐人
[00:15]监制：Kloe Tian
[00:16]OP：喃喃闹客（上海）文化传播有限公司
[00:16]SP：美希亚音乐版权代理（北京）有限公司
[00:17]Watching shadow chasing shadow
[00:17]看着影子们互相追赶
[00:24]With my eyes shut and my mind blown
[00:24]闭上眼睛，大脑爆炸
[00:30]Drowning in the ocean of emotions
[00:30]沉入情绪的海洋
[00:37]Surrounded by bubbles
[00:37]被泡泡包围
[00:40]Mirroring nightmares of my own
[00:40]每一个都反射着我内心的噩梦
[00:44]They keep on growing
[00:44]它们不断扩大
[00:51]They keep me groanin’
[00:51]它们让我频频叹息
[00:58]Losing battles, stinging bad jokes 
[00:58]落败的经历，刺痛的玩笑
[01:05]Weighing me down like cold stones
[01:05]像冰冷的巨石重压着肩膀
[01:08]When I try to stay afloat
[01:08]当我每次尝试浮出水面
[01:12]They keep on growing
[01:12]它们不断增加
[01:18]They keep me groanin’
[01:18]它们让我频频叹息
[01:25]I could fly without the wing of doubts
[01:25]卸下疑虑的翅膀，我也可以高飞
[01:32]I could be light without ’em dragging me down
[01:32]解开束缚的枷锁，我能变得轻盈
[01:39]I should be glowing
[01:39]我本该闪闪发光
[01:43]Why am I groanin’ and groanin’?
[01:43]却怎么总是频频叹息？
[01:48]Stranded by the walls around
[01:48]被困于高筑的心墙中
[02:22]Here I dance on the edge of the night
[02:22]我在黑夜的边缘起舞
[02:26]Let my tears run free
[02:26]任泪水肆意流淌
[02:29]Am I on my way to paradise?
[02:29]这是去往天堂的路吗？
[02:34]Even I’m groanin’
[02:34]即使叹息着
[02:37]Can’t stop from growing
[02:37]还是不停成长着
[02:41]I keep on groanin’
[02:41]我继续叹息着
[02:43](I’m growing, I’m groanin’, I’m growing)
[02:43]成长着，叹息着，成长着
[02:48]I could fly without the wing of doubts
[02:48]卸下疑虑的翅膀，我也可以高飞
[02:54]I could be light without ’em dragging me down
[02:54]解开束缚的枷锁，我能变得轻盈
[03:01]I should be glowing
[03:01]我本该闪闪发光
[03:05]Why am I groanin’ and groanin’?
[03:05]却怎么总是频频叹息？ 
[03:08]I should be glowing
[03:08]我本该闪闪发光
[03:10](I’m growing, I’m groanin’, I’m growing)
[03:10]成长着，叹息着，成长着